Nutritional Information
| Nutrient | Per 100 g |
|---|---|
| Energy | 573 kcal |
| Protein | 17.7 g |
| Dietary Fibre | 11.8 g |
| Total Fat | 49.7 g |
| Calcium | 975 mg |
| Magnesium | 351 mg |
| Phosphorus | 629 mg |
| Iron | 14.6 mg |
| Zinc | 7.8 mg |
Sesame Seeds
R35,00
200g
Buy Sesame Seeds Online
Nutriyum’s Sesame Seeds are tiny but mighty: loaded with calcium, protein, and antioxidants. These ancient super seeds add rich flavour, crunch, and nourishment to every meal.
Why Choose Nutriyum Sesame Seeeds
Our sesame seeds are carefully sourced for purity and freshness. They’re:
Packed with plant protein & fiber
Rich in calcium, magnesium & iron
Known to support bone and heart health
Perfect for baking, salads, and smoothies
We process in small batches to maintain superior quality and natural taste.
In stock
Ingredients: 100% Natural Sesame Seeds.
The Health Benefits of Sesame Seeds
These tiny seeds deliver a powerhouse of nutrition:
Excellent source of calcium for strong bones
Known to support skin and heart health
Rich in antioxidants & healthy fats
Adds texture and flavour to balanced meals
Sesame seeds are a smart, satisfying choice for everyday nourishment.
Why Buy Sesame Seeds Online from Nutriyum
When you buy sesame seeds online from Nutriyum, you’re getting:
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Fast, secure delivery anywhere in South Africa
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Free Delivery on all orders over R500
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Fresh stock packed with care
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Transparent sourcing and clean labeling
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A brand that believes in simple, wholesome superfoods
Order today and enjoy real nutrition, made easy.
How to enjoy Sesame Seeds
Sesame seeds are tiny but mighty: packed with calcium, iron, and healthy fats.
You can:
Sprinkle over salads, stir-fries, or roasted veggies
Add to breads, crackers, or baked goods for crunch
Blend into smoothies or homemade tahini
Use as a garnish on sushi, noodles, or rice dishes
They add a nutty flavour and nutrient boost to sweet and savoury meals alike.
Storage Tips
Store in a cool, dry place.
Seal tightly after use.
Why Choose Nutriyum
Nutriyum is built on simplicity, quality, and consistency.
Each product is handcrafted in small batches to guarantee freshness, flavor, and nutrient integrity, every time.
Ready to Power Up Naturally?
In stock
