Nutritional Information
| Nutrient | Per 100 g |
|---|---|
| Energy | 486 kcal |
| Protein | 16.5 g |
| Dietary Fibre | 34.4 g |
| Total Fat | 30.7 g |
| Omega-3 (ALA) | 17.8 g |
| Calcium | 631 mg |
| Magnesium | 335 mg |
| Phosphorus | 860 mg |
| Potassium | 407 mg |
| Iron | 7.7 mg |
Chia Seeds
R69,00
200g
Buy Chia Seeds Online
Nutriyum’s Chia Seeds are tiny nutritional powerhouses — loaded with plant-based protein, omega-3s, and fiber to fuel your body naturally. Add them to smoothies, baking, or overnight oats for a quick and easy superfood boost.
Why Choose Nutriyum Chia Seeeds
We source premium-grade chia seeds that are rich in essential nutrients. Each batch is packed with care to guarantee freshness, purity, and consistent quality. They’re:
High in omega-3 fatty acids
Great source of protein and fiber
Known to support digestion and heart health
Versatile and easy to use
Nutriyum delivers wholesome nutrition in every spoonful . convenient, versatile, vitality.
In stock
Ingredients: 100% Chia Seeds.
The Nutritional Benefits of Chia Seeds
Chia seeds are considered one of nature’s most complete superfoods.
They offer:
Sustained energy and balanced nutrition
High levels of antioxidants and minerals
Kown to support digestion and gut health
Natural plant-based omega-3s for heart and brain function
Adding a spoonful to your meals is one of the simplest ways to enhance your daily nutrition.
Why Buy Chia Seeds Online from Nutriyum
When you buy chia seeds online from Nutriyum, you’re getting:
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Fast, secure delivery anywhere in South Africa
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Fresh stock packed with care
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Transparent sourcing and clean labeling
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A brand built on quality, convenience, and vitality
Fuel your health journey with Chia Seeds, one spoonful at a time.
How to enjoy Chia Seeds
Chia seeds are incredibly versatile, and a great pantry staple!
Use them to:
Make chia puddings or overnight oats
Add crunch and nutrients to smoothies
Replace eggs in vegan baking (1 tbsp chia + 3 tbsp water = 1 egg)
Sprinkle over yogurt, cereal, or salads
They absorb liquid and expand, creating a satisfying texture while keeping you full for longer.
Storage Tips
Store in a cool, dry place and keep sealed once opened.
Why Choose Nutriyum
Nutriyum is built on simplicity, quality, and consistency.
Each product is handcrafted in small batches to guarantee freshness, flavor, and nutrient integrity, every time.
Ready to Power Up Naturally?
In stock
