Nutritional Information
| Nutrient | Per 100 g |
|---|---|
| Energy | 584 kcal |
| Protein | 20.8 g |
| Dietary Fibre | 8.6 g |
| Total Fat | 51.5 g |
| Vitamin E | 35.2 mg |
| Magnesium | 325 mg |
| Phosphorus | 660 mg |
| Selenium | 53 µg |
| Iron | 5.3 mg |
Sunflower Seeds
R25,00
200g
Buy Sunflower Seeds Online
Nutriyum’s Sunflower Seeds are nature’s crunchy, nutrient-dense snack: rich in healthy fats, plant protein, and essential minerals. Perfect for sprinkling on salads, blending into smoothies, or enjoying straight from the pack.
Why Choose Nutriyum Sunflower Seeeds
Our premium sunflower seeds are are packed with freshness, flavour, and nutrition. They’re:
Greeat source of protein, magnesium, and vitamin E
Known to support Heart-health and be energy-boosting
Ideal for everyday snacking or baking
Nutriyum brings you quality you can taste: pure, fresh, and full of vitality.
In stock
Ingredients: 100% Sunflower Seeds — no salt, oil, or additives.
The Health Benefits of Sunflower Seeds
These tiny seeds deliver a powerhouse of nutrition:
Packed with vitamin E for healthy skin and immunity
Rich in plant-based protein for sustained energy
Source of magnesium and selenium for cell repair
Known to support Heart-health and be energy-boosting
Sunflower seeds are a smart, satisfying choice for everyday nourishment.
Why Buy Sunflower Seeds Online from Nutriyum
When you buy sunflower seeds online from Nutriyum, you’re getting:
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Fast, secure delivery anywhere in South Africa
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Free Delivery on all orders over R500
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Fresh stock packed with care
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Transparent sourcing and clean labeling
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A brand that believes in simple, wholesome superfoods
Order today and enjoy real nutrition, made easy.
How to enjoy Sunflower Seeds
Sunflower seeds are one of the most versatile superfoods.
You can:
Eat them as a snack straight from the pack
Sprinkle over salads, oats, or yogurt
Add to granola, muesli, or baked goods
Blend into smoothies or energy bars
They add crunch, flavour, and nutrients to any meal, effortlessly.
Storage Tips
Store in a cool, dry place and keep sealed once opened.
Why Choose Nutriyum
Nutriyum is built on simplicity, quality, and consistency.
Each product is handcrafted in small batches to guarantee freshness, flavor, and nutrient integrity, every time.
Ready to Power Up Naturally?
In stock
