How to enjoy Surf’s Up

Illustration showing how to use Cacao Love

As a protein-rich hot or cold anytime bowl. Simply add liquid of choice & stand for 2–3 minutes.

Illustration showing how to blend Cacao Love into a smoothie

Simply add 2 tablespoons to power-up your morning smoothie.

Illustration showing how to use Cacao Love for baking

A nutrient-dense base for protein pancakes, raw bars, muffins, how drinks & so much more.

Surf’s Up – Gluten Free Protein Blend

Price range: R54,00 through R195,00

150g / 600g

Our Gluten-Free High-Protein Functional Food Blend

Surf’s Up is Nutriyum’s 100% vegan gluten free protein blend, created to make functional, plant-based nutrition an easy part of everyday life.

Packing an impressive 27% plant-based protein, high in dietary fibre and naturally low-GI, Surf’s Up combines gluten-free wholefoods, protein-rich seeds, cacao, fruit and functional ingredients to provide satisfying nourishment and support steady energy throughout the day.

With no artificial additives or preservatives, it’s deliciously versatile too: enjoy it in anytime bowls, blend it into smoothies, add it to baking or take your nutrition on the go.

    How to enjoy Surf’s Up

    Illustration showing how to use Cacao Love

    As a protein-rich hot or cold anytime bowl. Simply add liquid of choice & stand for 2–3 minutes.

    Illustration showing how to blend Cacao Love into a smoothie

    Simply add 2 tablespoons to power-up your morning smoothie.

    Illustration showing how to use Cacao Love for baking

    A nutrient-dense base for protein pancakes, raw bars, muffins, how drinks & so much more.

    Designed for Everyday Vitality

    Surf’s Up brings together plant-based protein, dietary fibre, slow-release carbohydrates and nutrient-dense wholefoods in one convenient blend — helping you stay nourished, satisfied and energised throughout the day.

    Its high-protein, high-fibre and naturally low-GI profile makes it a practical choice for sustained energy and fullness, while its gluten-free, 100% vegan formulation fits easily into a wide range of lifestyles.

    Enjoy it as an anytime bowl, blend it into smoothies, use it for post-workout nourishment, add it to baking or take it with you on the go. However your day unfolds, Surf’s Up makes functional nutrition simple, versatile and delicious.

    Check out some of our super nutritious, versatile and fun recipes using Surf’s Up and Cacao Love.

    High in Plant-Based Protein

    From pea protein, hemp seed powder and seeds, contributing to daily protein intake and helping support fullness.

    Low-GI by Nature

    Built around slow-release carbohydrates, plant-based protein, fibre and wholefood ingredients that support steady energy rather than spikes and crashes.

    Gluten Free

    Made with gluten-free rolled oats and plant-based ingredients for a nutritious gluten-free alternative.

    Antioxidant-rich ingredients

    Raw cacao, cocoa, goji berries, turmeric and cinnamon contribute naturally occurring plant compounds.

    High in Dietary Fibre

    From gluten-free oats, chia seeds, coconut, seeds and fruit, contributing to digestive health and fullness.

    Nothing artificial

    No artificial additives, preservatives or unnecessary fillers, just real plant-based ingredients.

    Functional Ingredients with Purpose

    Every ingredient in Surf’s Up has a place in the blend:

    • Gluten-free rolled oats – a wholegrain base providing carbohydrates and dietary fibre.
    • Hemp seed powder – a nutrient-rich plant ingredient that contributes protein and naturally occurring fats.
    • Chia seeds – high in fibre and omega-3 (ALA), contributing to fullness and nutrient density
    • Sunflower & sesame seeds – plant protein, healthy fats and micronutrients
    •  Minimally Processed Pea protein isolate (80%) – concentrated vegan protein that contributes to the blend’s high-protein profile.
    • Raw cacao & cocoa – rich in polyphenols and antioxidants, delivering both function and flavour
    • Goji berries, raisins & mesquite – natural sweetness with fibre and micronutrients
    • Turmeric & cinnamon – traditionally valued spices with antioxidant properties
    • Desiccated coconut – fibre and wholefood fats that enhance satiety
    • Himalayan crystal salt – for balance and flavour

    Together, these ingredients create a versatile, nutrient-dense gluten free protein blend made for everyday use.

    Who It’s For

    Surf’s Up is ideal for anyone looking for a gluten free, vegan and high-protein plant-based blend that makes everyday nutrition simple.

    It’s particularly suited to people looking for a convenient gluten-free breakfast option, an easy way to add plant protein to smoothies, a functional ingredient for baking, or simply a versatile wholefood blend that fits into a busy lifestyle.

    Enjoy it your way, as an anytime bowl, in smoothies, in baking or wherever your day takes you.

    Why Buy Online from Nutriyum

    When you buy Surf’s Up online from Nutriyum, you’re getting:

    • Fast, secure delivery anywhere in South Africa

    • Fresh stock packed with care

    • Transparent sourcing and clean labeling

    • A brand that believes in simple, wholesome plant-based nutrition & superfoods

    Order Surf’s Up today and enjoy Convenient, Functional Vitality.

    Why Choose Nutriyum

    Nutriyum is built on simplicity, quality, and consistency.

    Each product is handcrafted in small batches to guarantee freshness, flavor, and nutrient integrity, every time.

    Ready to Power Up Naturally?

    Add Surf’s Up to your everyday routine and discover just how easy functional plant-based nutrition can be.

    Ingredients

    Surf’s Up is made with carefully selected plant-based ingredients:

    Gluten-Free Rolled Oats (28%), Hemp Seed Powder (5%), Pea Protein Isolate, Sunflower Seeds (8%), Sesame Seeds (5%), Chia Seeds (4%), Raisins (6%), Goji Berries (4%), Organic Wild-Harvested Mesquite, Raw Cacao Powder, Cocoa Powder, Coconut Sugar, Desiccated Coconut, Turmeric, Cinnamon and Himalayan Salt.

      Small Batch. Big Difference. With Freshness You Can Feel.

      We make Surf’s Up in small batches to help ensure every blend is fresh, consistent and made with care.

      • Ingredients retain their natural flavor and nutrients
      • Every bag meets our strict quality standards
      • You enjoy real food that’s as vibrant as nature intended

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